Glow with the Flow

Understand your cycle, Innerstand yourself ✨

The Moon

The moon orbits Earth, influencing ocean tides and life. Each month, the moon reflects light from the sun, and transitions from darkness to radiance and back again. Just like the womb, the moon flows through its four phases every 28-32 days, and then repeats the cycle.

The Glow

Each phase of glow - the new moon, first quarter, full moon and last quarter - connects to the cycles of our womb. Using the moon’s “glow” as a visual, we can understand the inner flow inside us, enhancing motivation, self care and manifestation. ✨

There is a rhythm to the glow of the moon . .

. . and it mirrors the flow of your womb.

The Womb
Meet your womb; an enchanting organ capable of growing and materializing SOULS IN HUMAN FORM. But that is not it’s only feature. Did you know that the womb floats? Or that it does not age? The womb is truly a wondrous part of the human body. And if the womb is an orchestra, our hormones are the symphonies. If you are interested in learning about the FASCINATING way they work, go for it here. What it boils down to, is that hormones in a womban’s body make up a distinct blend in four different phases every 28-32 days. Just like the moon, our hormones flow through those same four phases over and over again.

The Flow

The menstrual, follicular, ovulatory, and luteal phases of our womb influence our daily lifestyle and choices. Each phase has its own unique blend of hormones that affect our behavior and decision making. When we tap into this flow and align our routines with each phase, we enhance energy, mood and productivity. When we feel balanced in our hormones, we can benefit from the powers of our womb. ☪